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L-Theanine: Benefits, Dosage, and Side Effects Originally published on HVMN by Jamie Witherby  Everyone is curious about what the future has in store for them. The difference is what we choose to do with that curiosity. People attempt to find those answers from many sources, like spiritual leaders and palm reading. Sometimes, they even go looking at the bottom of a cup of tea—tasseography is the ancient practice of reading and interpreting the formations of tea leaves at the bottom of the cup. But you may not need to get to the bottom of your cup to get to the...

What does it mean to be Athletic? Read this blog that goes deep inside to the word's meaning. This is a critical point that distinguishes our Right Cross with other fitness brands. If you like what you read, you are the Right Cross Athlete. 

Live More. Cross Train. Be fit. Live More.Our mantra is truly born from our passion of living life to the fullest. We set our goal to inspire people to elevate their mind by chasing after new experiences. To get to the core of these experiences and feel their deepest impact, we believe that your body should be strong and ready for any physical challenge.  Have you ever found yourself wishing you were strong enough to climb a rock? Or have you ever felt like you were limited because you couldn't make it to the top of a mountain? We have. Our solution...

Leg day, then arms, cardio, core, and cardio. Rest and repeat. Well, here at Right Cross sometimes we get tired of repetitiveness. Besides, September ends and it’s time to wake up. What a better day to wake your body up than take your workout to the beach? Well more like the ocean.   Surfing, yes you heard me right. Surfing is not necessarily a summer sport. It’s an all-season sport when you have a brave heart and an insulated wetsuit. Paddling to the breakpoint puts our best cross-athletes to the test. Your arms need time to warm up and by...