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Last year, I decided to declutter my closet. I thought it would be an easy game because I don’t buy a lot of clothes, but in the end it took me several days to achieve my goal—a neat, organized selection of apparel that I wear regularly. Marie Kondo would be proud. But opposite my tidy closet was a pile of unwanted clothing that definitely didn’t spark joy. Even after donating the still-wearable apparel and recycling the rest, most of the items will end up in landfills anyway. My garbage pile is a small drop in the ocean of waste the...

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L-Theanine: Benefits, Dosage, and Side Effects Originally published on HVMN by Jamie Witherby  Everyone is curious about what the future has in store for them. The difference is what we choose to do with that curiosity. People attempt to find those answers from many sources, like spiritual leaders and palm reading. Sometimes, they even go looking at the bottom of a cup of tea—tasseography is the ancient practice of reading and interpreting the formations of tea leaves at the bottom of the cup. But you may not need to get to the bottom of your cup to get to the...

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Cross Training helps you improve your whole-body fitness as it uses several types of exercise, like swimming, cycling or rowing, which can ultimately lead to improved health and fewer injuries.

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What does it mean to be Athletic? Read this blog that goes deep inside to the word's meaning. This is a critical point that distinguishes our Right Cross with other fitness brands. If you like what you read, you are the Right Cross Athlete. 

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Live More. Cross Train. Be fit. Live More.Our mantra is truly born from our passion of living life to the fullest. We set our goal to inspire people to elevate their mind by chasing after new experiences. To get to the core of these experiences and feel their deepest impact, we believe that your body should be strong and ready for any physical challenge.  Have you ever found yourself wishing you were strong enough to climb a rock? Or have you ever felt like you were limited because you couldn't make it to the top of a mountain? We have. Our solution...

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